How to Treat Schizophrenia Naturally Through Diet and Supplements

In this article I will show exactly how to relieve schizophrenic symptoms quickly and easily using natural methods.

Schizophrenia is a severe mental health condition that is more common than many people realise. It has many causes, and nutritional therapy can assist most of these. It is, however, advised that you consult a nutritionist who will test for biochemical imbalances before devising a specific programme to assist you.

Some nutrients that help schizophrenia include B3, folic acid and essential fatty acids - however, in some cases these can have a negative effect, and so it really is crucial that you consult a professional before considering any supplement programme.

Allergies are often an underlying cause of schizophrenia and, again, a nutritionist would be able to test this for you.

You will benefit from following a healthy, balanced diet containing a wide variety of fruits and vegetables and their juices, choosing organic options wherever possible. You should limit the amount of meat in your diet, as a way of reducing your saturated fat intake, and should choose fish instead for protein. Your whole diet should be made up of organic food wherever possible. You should avoid refined carbohydrates and stimulants such as sugar, chocolate, coffee and alcohol, as well as salt and foods containing added salt. You should drink plenty of water to cleanse the body.

Supplements will be very important in allowing your body to return to good health. You should consult a nutritionist to devise a supplement programme tailored specifically to your needs.