Cardiologists from a long time have been recommending fish oils to heart patients. However, resent researches show that Fish oils, one the richest source of omega 3 fatty acids can help treat bipolar disorders as well. In this article on 'Omega 3 and Bipolar Children' we discus more on this topic.
Before understanding how omega 3 fatty acids can be beneficial for children suffering from bipolar disorders, we need to know a few basics about these disorders.
Bipolar disorders are a psychiatric condition and are also known as Manic-depressive illness. This disorder causes unusual shifts in a person's mood, behavior and thoughts. Statistics show that approx. 16% of the adolescent Western population suffers from bipolar disorders.
The good news is that such disorders can be treated through the regular consumption of fish oils. Studies on Omega 3 suggest that the intake of fish oil stabilizes mood swings and improves hyperactive behavior.
Fish oils are a rich source of Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA), the two most essential omega 3 fats.
Omega 3 fatty acids are polyunsaturated fats that are good for our body. They activate the secretion of prostaglandins, hormone-like substances that play a variety of roles in our body. Prostaglandins are responsible for muscle contraction, hormone regulation, controlling the reflexes, reducing inflammation and more.
DHA or Docosahexaenoic acid is known as the building block of brain and it is the main component that forms brain cells. EPA or Eicosapentaenoic acid is solely responsible for controlling the reflexes or communication between the nerve cells and the brain.
Lack of any of these fatty acids can result in various mental disorders such as depression, schizophrenia, Alzheimer's disease, ADD and Bipolar disorders.
The general treatment for these disorders includes anti-depressants, mood-stabilizing drugs that are commonly prescribed for adults. These drugs provide only symptomatic relief and have various side-effects such as weight gain, acne, dehydration etc.
Research on Omega 3 and Bipolar children show that omega 3 supplements have a very positive impact on children suffering from these ailments. To test the relationship between the two, certain experiments were conducted on 100 children suffering from bipolar disorders.
It was concluded that children who were given omega 3 supplements regularly showed 67% improvement in their behavior and mood than children who were given the regular dosage of mood-stabilizing drugs.
The dosage of fish oils depends upon each individual's body chemistry and extent of nutritional imbalance. However, one thing is sure, regular consumption of omega 3 fatty acids does improve mental as well as physical health.
If you want your loved ones to live a healthy and long life, include more omega 3 supplements in the daily diet. Purchase pharmaceutical grade, molecularly distilled fish oils for remarkable health benefits.
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